What can I record in my Daily Log?

Each day's log has seven sections:

• Medication: whether you took it today, which medication, and your dose
• Mood & Conditions: mood, fatigue, cravings, nausea, diarrhea, and constipation
• Food: how much protein and fiber you got at each meal
• Drinks: total water intake and whether you drank alcohol
• Exercise: time spent on cardio and strength training
• Today's weight
• Notes: anything else about your day

Use the icons at the top of the log to jump straight to a section.