What is Posture Mode?

Posture Mode is a front and side scan view designed to help visualize how your body is aligned. Posture Mode checks 8 key posture points - head, spine, shoulders, hips, and knees - to reveal your alignment. 

Each scan connects your posture points with colored lines that reflect your alignment. Green represents areas that are well aligned, while red marks misaligned areas. The shades between green and red shift gradually — giving you an intuitive, color-based view of how balanced your posture is.

You can compare your Latest posture to your Previous posture or the Baseline posture, which is a perfectly straight & symmetrical posture that all scans are aligned to. The Baseline posture is not a medical or health recommendation, but a standardized reference for your posture and measurements.

Good posture supports balanced movement, reduces strain, and reflects how your body is adapting through your fitness journey. Posture Mode in tandem with the Posture Score creates a wholistic picture of where your posture is currently, how it's changed, and what to do moving forward — so you can stand taller and move smarter.