How do I log my food?

To use Food Journal, click the blue + symbol at the bottom of the screen and choose one of the 5 sections under Food: Search, Barcode, AI Scanner, My List, or Water Tracker

Search is where you can manually search and log food(s), along with accessing past entries. Manual logging is limited to our existing database.

The Barcode feature uses your camera to scan the barcode of any item and generates an entry if that item exists in our database.

The AI Scanner can be used to log meals/items that aren't searchable or don't exist in our database. Take a photo of your plate/bowl, the packaging of any item, or nutrition label to create an entry. For exact information, it is best to take a photo of the nutrition label.

My List is where you can create a single entry consisting of multiple items from the database. All created meals are stored here, with a chef hat logo indicating it's a custom entry.

Water Tracker is where you can log your water intake for the day in increments of 8oz

If you have not set up Food Journal yet, you will be required to do so. Follow the steps, answering according to your goals. When setting a goal weight, please make sure to set a goal within 20 pounds of your current weight. We support incremental, realistic goal setting, and prevent a large goal weight difference to affirm this.